At Better U Family, we take great pride in providing exceptional customer experience.
Become a valued member of our growing family today!
LINDEN
TETERBORO
NORTH ARLINGTON
NEWSLETTER
Stay Connected with Better U
Our monthly newsletter is your all-in-one guide to living healthier, moving better, and feeling your best. From wellness tips and upcoming events to exclusive specials and community highlights, we’ll keep U in the loop with everything happening at Better U.
December
MISSION
Encouraging our members to obtain a BETTER quality of life through our care.
Heroes Community Crawl Giveaway
Giveaway Prizes
Airpod Max
Series 11 Apple Watch
Meta Glasses
65in Smart TV
Winner's choice!
December - January 31
Winner drawn February 2
Better U Family Chiropractic is excited to celebrate the everyday heroes of our communities — First Responders, Teachers, and Borough Employees — with a special community giveaway in partnership with local businesses!
Participants will receive a Heroes Community Crawl card featuring exclusive offers from our local partners. Every time U visit one of the listed businesses, U earn 1 entry into our giveaway. Simply get your card marked at each location U visit.
Participating Businesses & Offers:
• Devil Dogs – 1 Free Hot Dog + 1 Topping
42 Ridge Rd. North Arlington, NJ
201-998-3647
• NJ HIIT – Free Consultation + 1 Drop-In Class
576 Ridge Rd. North Arlington, NJ
862-429-3862
• Casa D’Amici – 10% Off Order
599 Ridge Rd. North Arlington, NJ
201-997-0148
• Cupcake Carriage – 1 Free Cupcake
108 Ridge rd. North Arlington, NJ
201-238-8265
• Better U Family Chiropractic – A Treatment On Us
17 Jauncey Ave. North Arlington, NJ
201-991-1809
This initiative highlights the incredible businesses that make North Arlington special while giving back to the people who serve our community every day.
How to Enter:
• Claim your Crawl Card at the North Arlington Better U location
• Each business visit = 1 entry (Must be stamped for it to count)
• Tag the business + Better U on your Instagram story = +1 bonus entry
• Each card allows up to 10 total entries
• Cards must be returned to Better U to be entered into the giveaway
(The card does not have to be fully completed to enter, U can present your card after each visit, or wait until your card is completed. 1 entry is BETTER than 0 entries.)
FAQs
If I am a current Better U member, do I get a stamp for the “Treatment on Us”?
– Yes! Your scheduled appointment will count as 1 entry. (Think of it like a free space on a BINGO card.)
Can I have multiple cards for more entries?
– No, there is a limit of 1 card per participant. However, if U complete the card + post it on your Instagram Story, U can earn up to 10 total entries!
If I already received a “Treatment on Us” and I am not a Better U member, do I still get an entry from Better U?
– Yes! With the Community Crawl card, U are able to receive another “Treatment on Us.”
Can I choose which treatment I want?
– Our office manager will select the treatment based on provider availability on the day of your visit.
Can I visit Teterboro or Linden to claim the “Treatment on Us”?
– No. This offer is only redeemable at our North Arlington location.
What if I visited a business but they didn’t stamp my card?
– Entries are only valid with a stamped card. Please revisit the business, and they will be happy to stamp it for U.
Can I pick up a card for a family member or friend?
– If U know someone who is a first responder, teacher, or borough employee, please encourage them to stop by and pick up their own card!
Is this only for North Arlington teachers, first responders, and borough employees?
– No! It’s open to all — the more, the merrier. Come explore North Arlington!
What if I work for the school but I am not a teacher?
- Board of Education, teachers, teacher's aides, secretaries, and administration are eligible!
We’re honored to support the North Arlington PBA Local 95 Annual Toy & Gift Card Drive, helping spread joy to local children and families in need this holiday season.
They’re collecting new, unwrapped toys or gift cards for children ages 3–17, and donations can be dropped off anytime from November 17 through December 20 at the following locations:
• NAPD – 214 Ridge Road
• Pub 584 – 584 Ridge Road
• Sadowski Auto Care – 586 Ridge Road
• Better U Family Chiropractic – 17 Jauncey Ave
• Revive FIIT Factory – 11–35 River Rd
Let’s come together as a community and make this season brighter for families who need it most. Every toy and gift card truly makes a difference!
Stretch of the Month
Seated Piriformis Stretch
Stay seated, knees 90 degree bend
Leave one foot planted, opposite foot over opposite knee
Push down on elevated knee (hold for 15 seconds)
After hold, lean forward with a flat back.
Repeat other side (1 set 15 second holds)
Quote of the Month
When there is no enemy within, the enemy outside can do no harm.
Wellness Blog
December Trivia
Think U know it all? Prove it! Fill out our monthly trivia for your shot at an awesome prize. New questions drop every month, and if U ace them all, you’ll get a coffee on us! One entry per month—so make it count!
VISION
Helping the world become BETTER one treatment at a time.