NEWSLETTER

Stay Connected with Better U
Our monthly newsletter is your all-in-one guide to living healthier, moving better, and feeling your best. From wellness tips and upcoming events to exclusive specials and community highlights, we’ll keep U in the loop with everything happening at Better U.

February

MISSION

Encouraging our members to obtain a BETTER quality of life through our care.

Officer Commitment Challenge

Consistency earns rewards.

From January 5th – March 31st, we’re challenging our law enforcement members to stay consistent with their care and recovery.

How points are earned:
• 1 point = each completed visit
• 10 points = refer an officer
• 5 points = new member

The officer with the most points wins a $250 gift card to 5.11 Tactical.

This challenge is dedicated to our members in law enforcement and will take place at our Teterboro location.

Thank U for all that U do. Let’s take care of the body that takes care of the community.

Stretch of the Month

Bent Over Lat Stretch

Quote of the Month

Peace is the result of retraining your mind to process life as it is, rather than what you think it should be.

Wellness Blog

Better U: Pain vs. Tightness: How to Tell What Your Body Is Really Saying

When you’re trying to stay active, healthy, and moving well, one of the biggest challenges is understanding what your body is actually telling U. Is it pain ? Is it tightness ? And more importantly, how do U know the difference so U can respond the right way? At Better U, we see this every day. Members come in and are unsure whether they should rest, stretch, strengthen, or seek care. The truth is: your body communicates clearly… once U know how to listen. Below is a simple b

Ace Alejandro

February Trivia

Think U know it all? Prove it! Fill out our monthly trivia for your shot at an awesome prize. New questions drop every month, and if U ace them all, you’ll get a coffee on us! One entry per month—so make it count!

VISION

Helping the world become BETTER one treatment at a time.